This program is for women who are looking to understand their body’s natural cycle and how to prepare for a healthy pregnancy, regulate cycles, use a natural birth control or just have a better understanding of their own body.
In this program you will learn the Fertility Awareness Method and how to use it to achieve or prevent pregnancy naturally. This includes daily emails for 7 days to understand the basic principles of using the Fertility Awareness Method and how to chart your cycle.
As part of this program you will receive a 30 minute phone consultation with Sarah to review your health history, interpret your charts and answer any questions you may have. Based on your health history and charts Sarah will make custom dietary, supplements and/or herbal recommendations specific to your needs/wants according to Chinese Medicine principles.
If you suffer from common complaints associated with your period including fatigue, cramps, pain, bloating, breast tenderness etc this program can give you insight into why this is happening and how to relieve these symptoms.
Preparing for Pregnancy / Regulating Cycle Imbalances / Natural Birth Control
- Fertility Awareness Method course
- Health history consult
- Chart interpretation
- Custom Chinese Medicine recommendations
- Unlimited email support for 3 months
“I went to Sarah with a number of health issues, with the primary one related to fertility. After only 6 weeks of treatment, following her recommendations on foods, and taking her recommended herbs, I have already seen a significant improvement in the luteal phase of my cycle. This is after having a short luteal phase for 11 months!!! In addition, I feel more centered, have more energy, and am more confident and at ease with my fertility as a result of Sarah’s treatments and expertise. I have been to a number of acupuncturists, but Sarah goes above and beyond what others have done for me. Her competence, positive calming energy, and commitment to improve your health is exceptional. I highly recommend Sarah. You will not be disappointed!” – Kim A