This is a great Spring recipe. If you are looking for the benefits of a “liver detox” whithout the suffering that goes into most detoxes give this recipe a try.

What you need:

9 cloves of garlic

9 limes

5 cups of chicken or veggie broth

1/2 bunch of cilantro, chopped

2 cans of white beans, rinsed

1 cup rice, optional

2 cups arugula

avocado

What you do:

Add a teaspoon of ghee to your stock pot and cook garlic until fragrant.

Add juice of limes, stock and beans. Bring to a boil. Reduce to simmer and cover for 10 minutes.

Meanwhile cook rice in separate pot.

Turn stove off and add rice, arugula and cilantro just before serving so that greens are just wilted.

Garnish with sliced avocado.

Serves 4.